Jan
19
Sat
Zen Center of Spokane Meditation Practice
Jan 19 @ 8:00 am – 9:30 am

Please contact us before coming for the first time.

509 842-6427    or   509-838-9022

Our practice sessions and retreats in Spokane are open to all. Although our orientation and form is Buddhist, you do not need to be a Buddhist to participate. Practitioners from all traditions are welcome.

Saturdays, 8:00 – 9:30 am
Wednesdays 7:00 – 8:00 pm
Meditation and Sutra recital at the Saranac Building 25 West Main, Spokane.  The doors are locked; please arrive early for entrance to the building.

Our Saturday morning schedule consists of three (3) 25-minute sitting periods, and includes a short sutra recital.

Orientation to Zen practice is offered on Saturdays, before or after meditation practice, by arrangement. (The reason is that our meditation hall is in a building that is locked to protect the tenants from theft) Once you come to a session, we can give you the number to get into the building yourself.

Monthly Zazenkai

First Saturday of the Month,
Regular 8:00 – 9:30 am
Break until 10 am
10 am Sutras and sitting until 1 pm

Discussion Group

3rd Saturday of each month, 9:45 am (after regular sitting)
Saranac second floor conference room

Please contact us (509-842-6427 or 509-838-9022) before coming for the first time.

SHARING THE CHILDREN
Jan 19 @ 9:00 am – 12:00 pm

Court-mandated “Sharing the Children” seminar.  Pre-registration Required

This seminar helps parents address their children’s needs and interests during and after separation, divorce or other family changes. Taught by Tom Lloyd and Ruth Wohlwend Lloyd

Topics covered include:

  • The developmental stages of childhood
  • Stress indicators in children
  • Age appropriate expectations of children
  • The impact of separation and divorce on children
  • The grief process
  • Reducing stress for children through an amicable separation or divorce
  • Parental alienation
  • And much more…

Convenient Spokane Valley Seminar Location:

200 N Mullan, Suite #102
(Corner of Mullan and Main, use north entrance off Main)

Please Note:

  • $30 Registration fee, exact cash or check, payable at the door 
  • Arrive 10-15 minutes early: no one admitted after the start time
  • NMC will file your verification with the Courts upon your completion of the class
  • Child care is not available, and children may not be present during the class
  • No food or drink in the class (water will be provided)

Call to register today! 509-456-0103

NMC does not provide legal advice.

Jan
24
Thu
Showing Up for Racial Justice
Jan 24 @ 5:30 pm – 7:00 pm

This event has a Google Hangouts video call.
Join: https://hangouts.google.com/hangouts/_/calendar/bGZybjE0a2lsZnRiNm1pajdyOTQyZjI4ZTBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.9iq5drf5pj2r6u3gup42gtm3j8?hs=121

Jan
26
Sat
Zen Center of Spokane Meditation Practice
Jan 26 @ 8:00 am – 9:30 am

Please contact us before coming for the first time.

509 842-6427    or   509-838-9022

Our practice sessions and retreats in Spokane are open to all. Although our orientation and form is Buddhist, you do not need to be a Buddhist to participate. Practitioners from all traditions are welcome.

Saturdays, 8:00 – 9:30 am
Wednesdays 7:00 – 8:00 pm
Meditation and Sutra recital at the Saranac Building 25 West Main, Spokane.  The doors are locked; please arrive early for entrance to the building.

Our Saturday morning schedule consists of three (3) 25-minute sitting periods, and includes a short sutra recital.

Orientation to Zen practice is offered on Saturdays, before or after meditation practice, by arrangement. (The reason is that our meditation hall is in a building that is locked to protect the tenants from theft) Once you come to a session, we can give you the number to get into the building yourself.

Monthly Zazenkai

First Saturday of the Month,
Regular 8:00 – 9:30 am
Break until 10 am
10 am Sutras and sitting until 1 pm

Discussion Group

3rd Saturday of each month, 9:45 am (after regular sitting)
Saranac second floor conference room

Please contact us (509-842-6427 or 509-838-9022) before coming for the first time.

Jan
29
Tue
MockTales
Jan 29 @ 5:15 pm – 7:00 pm

Mock Mediation Practice Exercises for practicing mediators and mediator interns
1.5 hours of Continuing Mediator Education credits available for certified mediators.

Last Tuesday of each month, from 5:15 PM to 7:00 PM.
Moderated by NMC Staff or Volunteer Mediators
RSVP BY NOON, THE DAY BEFORE THE SESSION, PLEASE

Pre-requisite: Any 36-40 hour Basic Mediation Training course

How the tales get told:

  • 10-15 Minutes for “parties” to prepare their TALES,”mediators” to review their skills, and “observers” to discuss what to look for
  • +/- 45 minutes for the “mediation”
  • +/- 45 minutes to debrief
  • Note: no charge for current NMC Practicum Interns and Volunteers
Feb
2
Sat
Zen Center of Spokane Meditation Practice
Feb 2 @ 8:00 am – 9:30 am

Please contact us before coming for the first time.

509 842-6427    or   509-838-9022

Our practice sessions and retreats in Spokane are open to all. Although our orientation and form is Buddhist, you do not need to be a Buddhist to participate. Practitioners from all traditions are welcome.

Saturdays, 8:00 – 9:30 am
Wednesdays 7:00 – 8:00 pm
Meditation and Sutra recital at the Saranac Building 25 West Main, Spokane.  The doors are locked; please arrive early for entrance to the building.

Our Saturday morning schedule consists of three (3) 25-minute sitting periods, and includes a short sutra recital.

Orientation to Zen practice is offered on Saturdays, before or after meditation practice, by arrangement. (The reason is that our meditation hall is in a building that is locked to protect the tenants from theft) Once you come to a session, we can give you the number to get into the building yourself.

Monthly Zazenkai

First Saturday of the Month,
Regular 8:00 – 9:30 am
Break until 10 am
10 am Sutras and sitting until 1 pm

Discussion Group

3rd Saturday of each month, 9:45 am (after regular sitting)
Saranac second floor conference room

Please contact us (509-842-6427 or 509-838-9022) before coming for the first time.

Feb
7
Thu
Caffe Affogato community day benefitting PJALS!
Feb 7 @ 7:00 am – 8:00 pm

Buy an espresso drink, an Affogato with ice cream and espresso, or a tasty baked treat, and proceeds benefit PJALS! Thank you, Caffe Affogato!

This event has a Google Hangouts video call.
Join: https://plus.google.com/hangouts/_/calendar/bGZybjE0a2lsZnRiNm1pajdyOTQyZjI4ZTBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.c4qj0cj36opm8b9ncgo3gb9kc9gjgb9o6soj2bb56krm2e1pc8rj8dplcc?hs=121

Peace & Justice Action Committee–all welcome!
Feb 7 @ 5:30 pm – 7:00 pm

This event has a Google Hangouts video call.
Join: https://plus.google.com/hangouts/_/calendar/bGZybjE0a2lsZnRiNm1pajdyOTQyZjI4ZTBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.75j32c32c5h62b9kcdgmab9kcooj2bb164o3cbb46or32ohpc5i30c1pck?hs=121

Feb
9
Sat
Zen Center of Spokane Meditation Practice
Feb 9 @ 8:00 am – 9:30 am

Please contact us before coming for the first time.

509 842-6427    or   509-838-9022

Our practice sessions and retreats in Spokane are open to all. Although our orientation and form is Buddhist, you do not need to be a Buddhist to participate. Practitioners from all traditions are welcome.

Saturdays, 8:00 – 9:30 am
Wednesdays 7:00 – 8:00 pm
Meditation and Sutra recital at the Saranac Building 25 West Main, Spokane.  The doors are locked; please arrive early for entrance to the building.

Our Saturday morning schedule consists of three (3) 25-minute sitting periods, and includes a short sutra recital.

Orientation to Zen practice is offered on Saturdays, before or after meditation practice, by arrangement. (The reason is that our meditation hall is in a building that is locked to protect the tenants from theft) Once you come to a session, we can give you the number to get into the building yourself.

Monthly Zazenkai

First Saturday of the Month,
Regular 8:00 – 9:30 am
Break until 10 am
10 am Sutras and sitting until 1 pm

Discussion Group

3rd Saturday of each month, 9:45 am (after regular sitting)
Saranac second floor conference room

Please contact us (509-842-6427 or 509-838-9022) before coming for the first time.

Feb
13
Wed
Spokane Regional Law and Justice Council meeting
Feb 13 @ 12:00 pm – 1:30 pm

This event has a Google Hangouts video call.
Join: https://plus.google.com/hangouts/_/pjals.org/lmoore?hceid=bGZybjE0a2lsZnRiNm1pajdyOTQyZjI4ZTBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ.uintal7ov08js0g6m7htsfcld0&hs=121